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Starting to take control, using NRT’s

Review with the participants the following information on nicotine replacement therapy with the participants and instructed them on the use.

It is very important to tell the participants that the NRT’s are not the "magic pills" or ‘cure" for smoking. Behavior changes must be done by the participants.

NRT’s therapy controls- cravings, irritability, impatience, anxiety, restlessness, difficulty concentrating, drowsiness, decreased short time memory

NRT’s – Delays and or decreases – appetite, weight gain