·       The chance of heart attack decreases

·       Nerve endings start to grow

·       The ability to smell and to taste improves

·       Bronchial tubes relax, making breathing easier.

·       Lung capacity increases 

 ·      Coughing, sinus congestion, fatigue, shortness of breath decreases.

 ·      Cilia begin to regrow in the lungs, increasing ability to handle mucus, clean the lungs and reduce infection.

 ·     Overall energy increases.