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Start Class ll.

This section deals with health benefits from cessation and NRT’s available for cessation. Behavior changes that must be made to successfully complete this program will be discussed in detail, make sure you have the participants actively involved in this process.

Instruct participants that the following health factors occurs when they quit smoking:

 Within 20 minutes of smoking a cigarette: 

  •    Pulse rate will return to normal
  •    Blood pressure drops to normal
  •    Body temperature of hands and feet increase to normal