The Spectrum of Activity ranges from those with several impaired
activity of the disabled, which often represents 20% of a countries
population. This ranged upward to sedentary white color workers. The
physical fitness branch include those whose fitness is increased due
to activity, but also those whose fitness is primarily the result of
genetics. There are also many
very physically active individuals who are not fit, for example,
postal carriers, waitresses, or even mothers with young children.
When we are examining physical activity and health, we need
to evaluate the physical activity spectrum.
