Welcome to Natural Family Planning. I am glad you can come and I hope you will learn three family planning methods and the how to use a fertility bracelet from this presentation.  I find by using these methods together, you are more accurate in predicting when you are fertile. This class will help you know more about your body and when you ovulate. Ovulation is the time that your ovaries release an egg, which travels through the fallopian tube and can be fertilized. If your egg is not fertilized, it will be shed during your next menstrual period.  You are most likely to become pregnant if you have intercourse just before or after ovulation. You can use this method to plan when you will have intercourse to either achieve or avoid pregnancy.