prev next front |1 |2 |3 |4 |5 |6 |7 |8 |9 |10 |11 |12 |13 |14 |15 |16 |17 |review
Discuss with the participants how a "buddy system is effective when the temptation occurs to smoke.

Tell the participant show important it is to have a plan in place for these times and always be prepared.

Review information on breathing, relaxation, drinking water, and other activities in their plan.