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Foods low in oxalate: Foods of animal origin, Rice, Spaghetti, White bread, Butter, Vegetable oil, Aspartame(1 Tsp.), Lemon/Lime juice, Sweet ‘N Low(1 Tsp), Sugar, Eggs, Seafood, Apple Juice, Milk-Skim and low-fat, Wine(red and rose), Water, Avocado, Cauliflower, Cabbage, Mushroom, Onion, Banana, Cherries, Mango, Peaches, Plums.

Foods High in Oxalate: Beans, Eggplant, Green peppers, Sweet potatoes, Potato chips, Russet potato, Blackberries, Blueberries, Lemon, Lime peel,Oranges,Tea, Juices containing berries, Raspberries, Strawberries,Tangerines, Fruitcake, Peanuts, Peanut butter,Chocolate, Cocoa powder, Gelatin, Vegetable/tomato soup