Performance Testing
The goal of the performance testing is to provide cyclists and runners, with physiological data that will enhance performance. The culmination of testing results will provide the athlete with detailed information related to maximal oxygen consumption, lactate threshold, power output, and body composition. Continued monitoring of physiological data provides the athlete with a basis for modifying existing training to meet current demands by tapering or addressing identified deficits.
Maximal
oxygen consumption, lactate threshold, and power output are determined
during an incremental wattage protocol of three minute stages for cyclists
or an incremental incline for runners. Cyclists utilize their own bike
attached to a Computrainer stationary trainer. Oxygen consumption is measured
with a portable metabolic unit that is designed to capture the exchange
of oxygen and carbon dioxide. Measurements of blood lactate are obtained
at the end of each stage to determine lactate threshold for heart rate
and power output. Body composition is calculated utilizing an air displacement
method. Testing can be modified based on sport or choice of testing.
Interested athletes should contact John Abt (jabt@pitt.edu or 412-246-0460) for costs and scheduling.
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Preferred testing facility of the Pittsburgh Steelers, Pittsburgh Penguins, and Pittsburgh Panthers. |
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